Live & On Demand: Pilates classes to help you move better and feel better
Hi! I'm Kelly.
I am a Pilates instructor and personal trainer with a particular interest in women's health and how that can affect exercise and how you feel.
I love helping women overcome their barriers to exercise and realise that movement is essential to keeping the body mobile and it makes you feel great! Seeing people learn to love Pilates and how it makes them feel just fills me with pure joy.
This website holds all of the information about my online studio and retreat days - but if you find yourself looking for more information please do get in touch!
I look forward to seeing you on the mat.
"I started online Pilates with The Wellbeing Shed after Christmas, and cannot recommend the classes enough!
Kelly is a fantastic instructor, explaining all the moves so clearly and has options for beginners and more advanced.
I’m so pleased with how far I have come since starting, and find that a lot of the exercises have really helped in day to day life (sitting at a desk for the majority of the day!), and also when I do other workouts. I’m feeling stronger, more flexible and overall better in myself."