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"It is the mind itself which shapes the body"
- Joseph Pilates

If you want to move better & feel better (and inject a bit of humour into your movement classes), come and join us!

Based in Devon, you can find relaxed and informal classes in Exmouth & Exeter to help you de-stress and improve your quality of movement.

 

Class Timetable

My In Person Classes

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READY TO MOVE AND FEEL BETTER?

Claim your FREE Pilates class today!

We can help you to...

✔ Improve strength
✔ De-stress
✔ Improve your mental health
✔ Get better posture

✔ Improve your digestion
✔ Increase your core strength
✔ Return to those activities that you love!

Having a regular Pilates practice provides so many benefits for your body and mind. Here is what some of our clients have said;

❤ 'I can now sit on the floor with my legs crossed'
❤ 'My lower back pain has improved'
❤ 'My core has never so strong'
❤ 'The classes are accessible on all levels'

Thanks for submitting! I'll be in touch soon.

FREE CLASS
Mebership Packages
  • 6 Week Package

    38£
    4 Classes to be used in 6 weeks
    Valid for 6 weeks
    • Emergency Services

      28£
      4 classes to be used in 10 weeks
      Valid for 10 weeks
      • Specifically for those that work for the emergency services

    The Membership Packages

    Yoga Equipment

    I have always wanted to do Pilates as I suffer with lower back pain. The low impact nature of Pilates helps me strengthen my core and help my lower back.

    I really feel the benefit when I can attend the online classes twice a week. I feel really tired on a Thursday evening but I always feel in a good place mentally after I have attended the class. Saturday morning classes are a great way to start the day and I feel like I have achieved something by 10.30am!

    Kelly gives great instructions and I love that different options are given so I am able to perform the moves and can really see the progress I am making.

    Sharon, Cullompton

    • What do I wear?
      You need to wear something loose and comfortable that you can easily move around in. You can either be bare foot or wear socks however, should you choose to wear socks during the class, please ensure they are non-slip.
    • What shall I bring?
      Please bring an exercise mat with you to the class. Depending on the venue, we may have some spare but we cannot gurarantee it. Also bring a bottle of water in case you need it. You are also welcome to bring your own blocks, straps or resistance bands. We have blocks and resistance bands available, but understand that some people would prefer to use their own.
    • Where are you based?
      This will depend on which venue you are attending! You will receive a confirmation email upon booking which will give you the details you need, but if you have any queries in the meantime, please do not hesitate to contact us.
    • I'm pregnant, can I still do Pilates?"
      Yes! You absolutely can, provided your doctor is happy for you to do so. However, we would recommend that you attend specific pre or post natal classes, with an instructor that specialises in pregnancy Pilates. This is because there are various recommendations for what you should or should not do when you are pregnant.
    • I have injuries or an existing medical problem, can I still do Pilates?"
      This will depend on the medical issue that you have. We are not medical experts and it is essential that you seek advice from your Doctor before taking part in any exercise. We will require sign off from your Doctor to confirm that you are able to take part in the class and every client needs to complete a screening form to confirm they are suitable to take part in our classes. If you have any queries or concerns, please do not hesitate to contact us to have a chat.
    • I feel unfit/inflexible, can I still do Pilates?"
      Of course you can - we all have to start somewhere! Pilates will help to build your strength and flexibility. If you have any worries about joining a class, please do speak to us and we would be happy to have a chat with you to put your mind at ease.
    FAQs
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    Don't see a class that works for you?

    I have an entire studio of "on demand" lessons, ready for you to tune into whenever suits you best.